Break Free From Self-Sabotage Behavior!

Self-sabotage behavior is when there is no logical or rational explanation for why you can't do the things you want to do or why you can't have the things you want to have.

It's not a lack of desire, skills, knowledge or effort that hold you back.

Rather, there's something inside you that's stronger than your desire and it sabotages your efforts to do the things you want to do and have the things you want to have.

Self-sabotage behavior is most recognizable by the experience of an internal "tug-of-war" between having a desire to do something and feeling like you can't or shouldn't do it.

Any time you hear yourself say, "I want to do this, but I can't or I shouldn't!" this is the inner conflict of self-sabotage behavior.
   

For example, if you really want to exercise after work, but the moment you get home to change clothes, you start thinking of all the other things you "should" do instead... this is the internal conflict of self-sabotage behavior!

Self-sabotage behavior can destroy your motivation to do the things you really want to do by creating an internal tug-of-war.

For example, if you really want to write a new resume, but at the very same time, really don't want to muster up the energy to sit down and work on it, this is the struggle of self-sabotage behavior.

Or for example, you really want to stay on a diet and lose weight, but can't seem to stop yourself from over eating.

Self-sabotage behavior can leave you feeling frustrated, discouraged, and trapped in a situation you desperately want to change.

Self-sabotage behaviors are irrational and illogical, and they destroy your self-esteem and self-confidence!

Everyone sabotages himself or herself from time to time.  Unfortunately, sometimes we sabotage ourselves to the point of not being able to live the successful, happy life we really want to live.

If there is anything you really want to do or have, but are unable to bring it into your life--and there is no logical, rational, or otherwise, "real" reason why you can't do and/or have it--you are experiencing self-sabotaging behavior!
   

Is procrastination a regular part of your day?  Do you have a difficult time getting motivated to do the things you really want to do?

Did you tell yourself that this would be your year to succeed, but despite this promise to yourself, are still not living the life you truly want to live?

Do your love relationships seem destined to fall apart?  Do people often misunderstand your intentions?  Do you feel as if people in your life are constantly criticizing you?

Do you ever experience depression, anxiety or panic attacks, even when there is no logical reason for them?

Do you ever feel resentment or anger over not having more control over the events in your life?

Self-sabotage behavior damages your self-esteem and causes you to lose confidence in yourself.  It can create feelings of frustration, discouragement, resentment, anger and panic.

Most significantly, it stops you from doing and having the things you really want for your life!

Longing for healthy relationships?

Just think where you could take yourself if you could put as much energy and creativity into manifesting your goals, as you do procrastinating and avoiding them!

You can learn how to recognize and break free from your self-sabotage behaviors!

LifeWorks offers both live and self-guided workshops that will teach you a step-by-step process for identifying your self-sabotage behaviors and transforming them into positive behaviors that will automatically move you toward the accomplishment of your goals!

Once you break free from the self-sabotage behaviors surrounding your goal, your internal guidance system will easily and effortless move you toward success.

Craving business success?

"How can this be?," you ask!

Take a look at the people who are successfully doing the things you want to be doing. These people don't have self-sabotaging beliefs surrounding their goals.

They have no internal conflicting beliefs that tell them they can't have the success they want.  As a result, they have the esteem and confidence to move naturally and easily toward the accomplishment of their goals.

People who earn $100,000 a year don’t have the same inner beliefs about money as people who earn $20,000 a year. 

You can have anything you want if you will give up the belief that you can't have it!