|
|
• You think you procrastinate too often.
|
|
|
• You start projects and don't finish them.
|
|
|
• You worry too much.
|
|
|
• You can't control your anger.
|
|
|
• You often feel depressed and discouraged.
|
|
|
• You lose weight only to gain it (and more) back again.
|
|
|
• You are tired of never having quite enough money.
|
|
|
• You worry what other people think of you.
|
|
|
• You are dissatisfied with your life, career, relationships, etc.
|
|
|
• You are addicted to struggle.
|
|
|
• You have unfulfilled dreams.
|
|
|
• You do things that destroy your relationships with the people you love.
|
|
|
• You don't trust others and/or others don't trust you.
|
|
|
• You experience undesired weight gain or loss due to compulsive eating behaviors.
|
|
|
• You have excessive unhealthy habits such as smoking, drinking, gambling, etc.
|
|
|
• You have uncontrollable mood swings, depression, anxiety and/or panic attacks.
|
|
|
• You experience self-doubt.
|
|
|
• You do things that jeopardize your job and financial stability.
|
|
|
• You belittle yourself and others.
|
|
|
• You stay in abusive relationships.
|
|
|
• You exaggerate the truth.
|
|
|
• You experience disabling feelings of anger, resentment and/or shame.
|
|
|
• You often feel you are misunderstood and/or criticized by others.
|
|
|
• You know you have the potential to do more with your life.
|
|
|
• You wish you could procrastinate less and accomplish more.
|
|
|
• You have to talk yourself into getting out of bed in the mornings.
|
|
|
• You constantly avoid completing the important things on your to-do list.
|
|
|
• You often fight and argue with the people you love.
|
|
|
• You have to force yourself to stay committed to your goals.
|
|
|
• You've started to lose hope that you will ever live the life you dream of living.
|