Are you sick and tired of getting in the way of your own success?

I can tell you why... When you are harboring inner sabotaging barriers, it is not as simple as "just doing it". When self-sabotage behavior is involved, desire is never enough to create what you want because there are internal conflicting beliefs surrounding your desired goals.

   
If you have created success in some areas of your life, but are unable to create the success you want in areas that really matter to you, using plain old-fashioned "will power" will never get you to the easy, peaceful, happy success you desire. Using "will power" just makes it hard, frustrating, and is a constant reminder of the pain of the struggle.
    

    
If there is anything you really want to do or have, but are unable to bring it into your life--and there is no logical, rational, or otherwise, "real" reason why you can't do or have it--you are experiencing self-sabotaging behavior!

Self-sabotage behavior is when there is no logical or rational explanation for why you can't do the things you want to do or why you can't have the things you want to have.

It's not a lack of desire, skills, knowledge or effort that holds you back.

Rather, there's something inside you that's stronger than your desire and it sabotages your efforts to do the things you want to do and have the things you want to have.   

Self-sabotage behavior is most recognizable by the experience of an internal "tug-of-war" between having a desire to do something and feeling an internal fight against creating it.

Any time you hear yourself say, "I want to do this, but I can't or I shouldn't!" this is the inner conflict of self-sabotage behavior.

For example, if you really want to exercise after work, but the moment you get home to change clothes, you start thinking of all the other things you "should" do instead... this is the internal conflict of self-sabotage behavior!

Your Break Free Lesson Plan

Step 1:
Getting Started Instructions:

This step provides you with full instructions for taking yourself through the Break Free from Self Sabotage Behavior Step-by-Step process.
 

Step 2:
Learn How to Recognize Self Sabotage Behavior

This step includes the full manual and over 120 minutes of audio on How to Recognize Self Sabotage Behavior™.

You will learn:

• How to understand the true nature of your self sabotage behavior

• How to recognize the signs and symptoms of your self sabotage behavior

• Three questions you can ask yourself to know for sure if you are sabotaging your own efforts or if it is something else

You will learn how to recognize your own self-sabotage barriers and what to do to move toward what you really want!

The How To Recognize Self-Sabotage Behavior™ manual and audio will help you to recognize and overcome the five specific ways we sabotage ourselves:

• Being unable to get started (aka, "procrastination")

• Hitting the wall of self-doubt

• Being unable to commit to one goal

• Getting stuck in the creation stage

• Losing it all at the finish line

Click the Play button to listen to Troyann as talks about the inner tug-of-war of procrastination and self-doubt.

Step 3:
Learn How to Break Free from Self Sabotage Barriers

This step includes the full manual on the step-by step process and exercises for How to Break Free from Self Sabotage Behavior and a full 60-minute video with instructions and examples of each step in the process.

This workbook will lead you through a STEP-BY-EASY-STEP PROCESS for identifying your specific self-sabotage barriers. It contains more than 20 exercises that will teach you how to create inner changes so you can become naturally motivated toward the fulfillment of your goals.

This workbook will teach you the step-by-easy-step process for getting out of your own way so you can live the life you really want to live!

The Break Free From Self-Sabotage Behavior® workbook will help you to:

• Identify your true goals and desires!

• Uncover your areas of self-sabotage behavior!

• Discover why you have been choosing to sabotage your own efforts!

• Break free from your self-sabotage behavior and change it into healthy motivation toward the fulfillment of your goals!

Step 4:
Schedule Your Break Free One-on-One Session 

In this step you will schedule your one-on-one Break Free session. Using the phone and our computers, I will personally lead you through a 2-hour full working Break Free Session customized to fit the self sabotage barrier you are working to break free from.

If you have ever attended any types of "tradition therapy" where you sit and talk for 50 minutes, maybe someone tells you what you "should do about it" (usually something you already knew but can't get yourself to do) and then you're done...Well...This is NOT that kind of session!

Sessions are 2-hours in length because I am going to literally walk you step-by-step through the process. The length of the session allows us to move you through the process so you can actually get to your self sabotaging barriers and free yourself from it. This means...NO HOMEWORK between sessions.  You and I are actually doing the work together so you can get through the process with the highest return on your investment.

These sessions are especially designed for those who  either don't want to figure everything out from the written materials and examples - OR - for those who know they would have trouble "making" themselves do the work on their own. This session is designed to literally hold your hand all the way through the process and to help you understand how to use the process on your own in the future.

You will be astonished at how much change you can create in yourself in a full 2-hour session as I walk you through actually DOING each exercise in the process.

I am an NLP (Nerolinguistic Programming) Master Practitioner and a Certified Hypnotherapist. I have been studying self-sabotage behavior for 25+ years and I have been facilitating change in people for 10+ years. I have a gift for helping people get to their core beliefs so you can see what is actually driving your self-sabotage barriers - and then helping you to change that core belief into a healthier, more effective belief that pushes you toward what you want.

Your one-on-one Break Free session is specifically designed to help you...

• Uncover your inner beliefs that are out of alignment with the success you desire

• Transition those beliefs into alignment with your desires

• Let go of the self-sabotage barriers that prevents you from reaching your desired goals

• Create self-propelling motivation to build your success!

PS. I also use an online appointment calendar that makes it nice and simple for you to set your Break Free session appointments at times that are convenient for both of us!

Step 5:
Learn How to Reach Your Goals Faster

This step includes the full Focus Wheel for Reaching Goals Faster™ Manual & Journal, designed to lead you through the process for staying focused on the accomplishment of your goals. 

The Focus Wheel For Reaching Goals Faster™ Manual & Journal is a guide that will help you clarify what you really want and will help you develop a plan for the achievement of your goals! This handy tool will remind you on a daily basis to focus on the high priority tasks until you achieve your goals!

The Focus Wheel For Reaching Goals Faster™ Manual & Journal will help you to:

• Clearly define your goals!

• Identify the tasks required to accomplish your goals!

• Examine your "willingness" to do what it takes to accomplish your goals!

• Make the mental and emotional transition into successfully accomplishing your goals!

You can have anything you want if you will give up the belief that you can't have it.
 

Step 6:
Learn How to Use Affirmations in a More Effective Way

In this vital last step you will use the Affirmations for Attracting Great Success™ Manual & Journal, including a full 40-minute instructional video, to create personal affirmations in such a way that your mind will be compelled to move you forward toward the accomplishments of your goals. 

The purpose of using affirmations is to shift your thoughts and emotions toward that which you are affirming.  Affirmations are an effective way to change feelings and barriers into positive and more useful feelings and behaviors, so you can more easily move yourself toward your affirmed goals. Affirmations can be effectively used to change habits, overcome fears, break through barriers, build courage and confidence, and anything else you may want to influence or manifest in your life.

Affirmations are powerful.

Affirmations written powerfully can “compel” you toward your success!

The purpose of this manual and journal is to help you to write powerful affirmations and use them to more quickly create the life you desire. You will learn the art of writing and using affirmations in such a way that your subconscious mind feels “compelled” to move you toward creating that which you are affirming.

Using affirmations on a consistent basis can create many positive changes in your life; consistently using compelling affirmations can powerfully transform your life.

You will learn affirmation writing skills that NO ONE ELSE is teaching! I PROMISE!

Anytime You Want:
Visit the Resources Library

The Resources Library is an ever-grow collection of information and resources for helping you to Break Free from Self Sabotage Barriers and Behaviors. In the library you will find a variety of motivational videos, a variety of "How-to" videos, a variety of articles and much, much more.

When you order the Break Free From Self-Sabotage Behavior® Step-by-Step Workshop™ you will receive instant and 24/7 access to this complete package of life-changing products through the Break Free University website.

Guaranteed To Help You Turn Your Life Around

Remember, when the student is ready, the teacher will appear!